BioStacks
Swanson

Zinc Gluconate, 30 mg

1 Tablet · 250 servings

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What it does

Zinc

zinc gluconateStandard

Supports normal immune function, wound healing, and protein and DNA production.

Immune
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Ingredients (1)

Other ingredients

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Croscarmellose SodiumDisintegrant

Cross-linked cellulose derivative used as a superdisintegrant

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

Lab testing

How to take it

With food
Space it a couple of hours from Iron and Calcium

On the label

As a dietary supplement, take one tablet per day  with food and water. Taking zinc on an empty stomach may cause stomach upset in some people.

Price check

$5.99

$0.02 / serving

$10$20

Cheaper than 95% of 219 zinc supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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