BioStacks
Best for
Ingredients (15)
Grape Seed
100%Dose
12000 mg
Target
150–600 mg
Form
—
Silicon
100%Dose
50 mg
Target
5–30 mg
Form
—
Vitamin B7
100%Dose
1300 mcg
Target
1000–5000 mcg
Form
—
Vitamin B5
20%Dose
10 mg
Target
50–500 mg
Form
Premium
Zinc
50%Dose
7.5 mg
Target
15–30 mg
Form
Standard
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A and E in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Two capsules daily, during or immediately after a meal or as directed by a healthcare professional
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
A$33.49≈ $21.77
Near the median of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.