BioStacks
Best for
Ingredients (39)
Vitamin D
100%Dose
1000 IU
Target
1000–5000 IU
Form
Premium
Iodine
100%Dose
150 mcg
Target
150–500 mcg
Form
Premium
Molybdenum
100%Dose
45 mcg
Target
45–75 mcg
Form
—
Vitamin B6
100%Dose
24.7 mg
Target
1.3–25 mg
Form
Premium
Vitamin B3
100%Dose
25 mg
Target
25–500 mg
Form
Standard
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
One tablet daily, during or immediately after a meal, or as directed by a healthcare professional
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
A$52.99≈ $34.44
Near the median of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.