BioStacks
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Ingredients (2)
Zinc
50%Dose
7.5 mg
Target
15–30 mg
Form
Standard
Proprietary Blend
1750 mgDoses not disclosed by manufacturer
Other Ingredients (3)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Take with food — on an empty stomach it commonly causes nausea.
With food
Space it a couple of hours from Iron and Calcium
On the label
Directions: Take 4 capsules (average dose) on the evening of day 1. On day 2 through 7, take 4 capsules in the morning and 4 in the evening. Drink 8 to 10 glasses of water per day. If stools become watery, stop taking until stool solidifies and restart with 1-2 capsules. If not having at least one bowel movement per day, take up to 8 capsules per dose until regular. For better bathroom results, read info at howtousethebathroom.com.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.