2 Capsules × 3/day · 60 servings
Best for
Ingredients (5)
Bromelain
100%Dose/day
1500 gdu
Target
500–2400 gdu
Form
—
Quercetin Dihydrate
100%Dose/day
750 mg
Target
500–1000 mg
Form
—
Potassium
100%Dose/day
219 mg
Target
99–500 mg
Form
Standard
Glucosamine Sulfate 2KCl
100%Dose/day
1500 mg
Target
1000–1500 mg
Form
Standard
Chondroitin Sulfate
100%Dose/day
1200 mg
Target
800–1200 mg
Form
Standard
Calories, macros & sodium.
Other Ingredients (3)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Take it anytime
Poorly absorbed on its own — take with a fat-containing meal.
On the label
DIRECTIONS: As a dietary supplement, take two (2) capsules three times daily, preferably with meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.