BioStacks
Other Ingredients (2)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
Magnesium malate is marketed for daytime energy, but that's mechanism, not trial evidence — no study shows the clock changes what it does. Take it whenever you'll remember.
With or without food
Space it a couple of hours from Iron and Calcium
Split into 3 doses across the day
On the label
Take 1 capsule three times daily or as recommended by your health-care practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$33.78
Near the median of 638 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.