Ingredients (12)
L-5-Methyltetrahydrofolate
100%Dose/day
800 mcg
Target
400–800 mcg
Form
Premium
Pantothenic Acid
100%Dose/day
260 mg
Target
50–500 mg
Form
Premium
Vitamin B6
100%Dose/day
10 mg
Target
1.3–25 mg
Form
Premium
Vitamin B12
100%Dose/day
1100 mcg
Target
250–5000 mcg
Form
Premium
Iodine
91%Dose/day
136 mcg
Target
150–500 mcg
Form
Premium
Other Ingredients (5)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Calcium LaurateEmulsifier
Calcium salt of lauric acid used as a lubricant
HypromelloseCapsule
Plant-derived capsule material from cellulose
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Magnesium CitrateMineral
Magnesium salt with bioavailable citrate form
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.