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What it does
A combination of 2 label ingredients.
Green Tea Leaf Extract
Form not confirmedGrade —
May slightly lower total and LDL cholesterol; effects vary by preparation and do not establish broad disease prevention.
Lecithin
Mixed formsGrade —
Supplies phospholipids used in cell membranes; choline content varies and extra lecithin has uncertain memory benefits.
Ingredients (3)
Phospholipid Complex
Doses not disclosed by manufacturer
Green Tea Extract
Amount not found
Other ingredients
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Calcium LaurateEmulsifier
Calcium salt of lauric acid used as a lubricant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Lab testing
How to take it
With food
Keep it away from iron-rich meals
Space it a couple of hours from Iron
Label directs 2 servings — keep one for the morning
On the label
Take 1 capsule two to three times daily or as recommended by a health-care practitioner.
Price check
$30.00
$0.50 / serving
Pricier than 70% of 58 green tea leaf extract supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.