BioStacks
Best for
Ingredients (5)
Folate
100%Dose
5000 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin B12
100%Dose
3000 mcg
Target
250–5000 mcg
Form
Premium
Vitamin B6
100%Dose
45 mg
Target
25–100 mg
Form
Premium
Riboflavin
100%Dose
90 mg
Target
25–100 mg
Form
Standard
Betaine Anhydrous
72%Dose
1800 mg
Target
2500–6000 mg
Form
—
Other Ingredients (3)
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Calcium LaurateEmulsifier
Calcium salt of lauric acid used as a lubricant
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Best taken in the morning
The Vitamin B12 in it is what pulls this toward the morning. What's in this is easier on the stomach taken with food.
With food
On the label
Take 1-3 capsules daily or as recommended by your health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$56.00
Pricier than 88% of 239 energy supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.