Thorne S.A.T. is a liver-focused formula built around three ingredients in high-absorption phytosome forms. **Siliphos** delivers silybin — the active compound in milk thistle — in a form that absorbs roughly 10x better than standard extracts. At the recommended two capsules daily, you're getting 300mg, just under the 360mg clinical minimum; taking three capsules puts you squarely in the studied range for supporting liver enzymes and protecting liver cells.
**Meriva curcumin** adds anti-inflammatory support at 300–450mg across two to three capsules, comfortably within its effective phytosome dose range. **Artichoke leaf extract** at the same dose lands right at the clinical minimum for stimulating bile flow and supporting digestion.
The main consideration is capsule count — you'll want three daily to get all three ingredients into their full clinical ranges, which means a 60-capsule bottle lasts just 20 days.
BioStacks
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Meriva is a phytosome — the carrier does much of the absorption work, so it's less dependent on dietary fat than plain curcumin. Its trials still dosed it with meals.
With or without food
Split into 2 doses across the day
On the label
Suggested use: Take 1 capsule two to three times daily or as recommended by your health-care practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.