Liquid · 1 Tablespoon · 32 servings · $0.62/serving
Best for
Ingredients (4)
Magnesium
100%Dose
300 mg
Target
100–400 mg
Form
Not listed
ConcenTrace Trace Minerals (CTM)
100 mgNot in our database
Magnesium Citrate
Unit not recognized — not scored
Chloride
20 mgTrace amount — not scored
Other Ingredients (7)
XylitolSweetener
A FODMAP sugar alcohol that can cause GI distress (bloating, gas, diarrhea) at moderate doses (>10-20g/day), though supplement amounts are typically small. Extremely toxic to dogs — households with pets should store securely.
Potassium SorbatePreservative
Natural preservative derived from sorbic acid
Citric AcidAcidulant
Natural acid derived from citrus fruits
Natural Tangerine FlavorFlavor
A natural flavoring derived from tangerine to mask supplement taste
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
Xanthan GumThickener
Natural thickener from fermented carbohydrates
How to Take It
Best taken in the evening
Often taken at night for relaxation and sleep, but absorption is the same anytime — consistency matters most.
On the label
Shake vigorously. Take 1 tbsp daily to top off or fully supplement your diet. Reduce serving to ½ tbsp if this is your first time taking Liquid Magnesium. Mix with water your favorite beverage or take straight.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.99
Near the median of 579 magnesium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.