Ingredients (6)
Potassium
100%Dose
190 mg
Target
99–500 mg
Form
—
Sodium
100%Dose
440 mg
Target
300–1000 mg
Form
—
Iron
43%Dose
6.5 mg
Target
15–45 mg
Form
Not listed
Dietary Fiber
30%Dose
3 g
Target
10–30 g
Form
—
Pea Protein
Amount not found
Other Ingredients (8)
Coconut OilCarrier
Edible oil from coconut used as a release/anti-sticking agent and carrier in gummies and soft formats
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
CocoaFlavor
Common food ingredient used for chocolate flavoring in supplements
Rosemary ExtractPreservative
Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements
Sea SaltFlavor
Basic food-grade salt used for taste in supplements
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
Xanthan GumThickener
Natural thickener from fermented carbohydrates
How to Take It
Best taken in the morning
The Iron in it is what pulls this toward the morning. Take it with food — the potassium in it is what makes this kind of product feel nauseating on an empty stomach.
Iron does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
Mix 2 scoops in your beverage of choice.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.