BioStacks
Nutrition
Calories, macros & sodium.
- Sodium400 mg
- Dietary Fiber3 g
Other Ingredients (3)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Coconut (base)Food
Dried coconut used as a food-based carrier.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
START with one scoop. SHAKE with 8 fl oz of ice-cold water or a non-dairy beverage. BLEND with your favorite fruits & veggies in a smoothie. MIX into your go-to food recipes
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.70
Near the median of 638 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.