Ingredients (3)
DHA
94%Dose
235 mg
Target
250–1000 mg
Form
—
EPA
71%Dose
355 mg
Target
500–2000 mg
Form
—
Vitamin E
22%Dose
11 mg
Target
50–268 mg
Form
Not listed
Other Ingredients (1)
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamin E in it absorbs poorly without one.
On the label
TWO CAPSULES PER DAY WITH YOUR MAIN MEAL Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. Can be continued for as long as required. From sustainable fisheries Opti-Pure™ multiple distillation and extra filtration process No preservatives or artificial colours Gluten free No starch No sugar No yeast A rich source of Omega-3 fatty acids (EPA & DHA) Ultra Omega-3 is not tested on animals
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
£10.55≈ $13.40
Cheaper than 91% of 387 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.