BioStacks
Best for
Ingredients (7)
Biotin
100%Dose
10000 mcg
Target
1000–5000 mcg
Form
—
Collagen peptides
100%Dose
20 g
Target
5–20 g
Form
Standard
Lustriva hair complex
64%Dose
160 mg
Target
250–500 mg
Form
—
Inositol
Amount not found
L-arginine
Amount not found
Nutrition
Calories, macros & sodium.
- Sodium110 mg
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Timing doesn't matter — daily consistency over weeks is what moves outcomes.
With or without food
On the label
Combine 3 tbsp with 8oz of liquid daily, mix thoroughly and enjoy. We recommend taking one serving of one Vital Proteins product per day.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$29.99
Pricier than 89% of 148 vitamin B7 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.