BioStacks
Best for
Ingredients (39)
Vitamin D
100%Dose
2000 IU
Target
1000–5000 IU
Form
Premium
Niacin
100%Dose
75 mg
Target
25–500 mg
Form
—
Pantothenic acid
100%Dose
75 mg
Target
50–500 mg
Form
Premium
Vitamin B6
100%Dose
75 mg
Target
1.3–25 mg
Form
Premium
Iodine
100%Dose
150 mcg
Target
150–500 mcg
Form
Premium
Other Ingredients (7)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Best taken in the morning
Contains Green Tea Leaf Extract, which is stimulating — keep it to the morning. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Keep it away from iron-rich meals
Space it a couple of hours from Iron and Calcium
On the label
For adult men, take 2 caplets daily with a meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$59.99
Pricier than 89% of 798 multivitamins
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.