BioStacks
Best for
Ingredients (4)
Valerian root
100%Dose
600 mg
Target
300–600 mg
Form
—
Passion flower herb
100%Dose
300 mg
Target
250–500 mg
Form
—
Lemon balm herb
100%Dose
300 mg
Target
300–600 mg
Form
—
Stevia leaf extract
5 mgNot in our database
Other Ingredients (3)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
How to Take It
Best taken in the evening
Take 30–60 minutes before bed.
With or without food
On the label
Take 1 teaspoon nightly or when needed.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$26.99
Pricier than 99% of 13 lemon balm supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.