Best for
Ingredients (10)
Vitamin B12
100%Dose
500 mcg
Target
250–5000 mcg
Form
Premium
Iodine
100%Dose
150 mcg
Target
150–500 mcg
Form
Premium
Vitamin C
100%Dose
300 mg
Target
25–200 mg
Form
Standard
Vitamin E
100%Dose
67 mg
Target
50–268 mg
Form
Premium
L-Tyrosine
100%Dose
500 mg
Target
500–2000 mg
Form
—
Other Ingredients (2)
HypromelloseCapsule
Plant-derived capsule material from cellulose
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Best taken in the morning
Contains Rhodiola rosea, which is stimulating — keep it to the morning. Take it with a meal containing fat — the vitamin E in it absorbs poorly without one.
On the label
Take 2 capsules, 1-2 times daily; best taken with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$21.75
Near the median of 41 tyrosine supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.