BioStacks
Best for
Ingredients (3)
Coenzyme Q10
100%Dose/day
100 mg
Target
100–300 mg
Form
—
Free Plant Sterols
93%Dose/day
740 mg
Target
800–3000 mg
Form
—
Fish Oil Concentrate
45%Dose/day
450 mg
Target
1000–3000 mg
Form
Not listed
Other Ingredients (5)
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
How to Take It
Take it anytime
Fat-soluble — absorbs far better with a fat-containing meal. Time of day doesn't matter.
With a meal containing fat
Split into 2 doses across the day
On the label
2 softgels daily with food or as directed by a physician
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.