Best for
Ingredients (1)
Zinc
100%Dose
15 mg
Target
15–30 mg
Form
Standard
Other Ingredients (12)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Glucose SyrupSweetener
High glycemic load; source typically corn (generally gluten-free)
Grape Skin Extract (Color)Colorant
Natural purple-red colorant from grape skins; the pigments are anthocyanins
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Coconut OilCarrier
Edible oil from coconut used as a release/anti-sticking agent and carrier in gummies and soft formats
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
AgarThickener
A gelling polysaccharide extracted from red seaweed
How to Take It
Take it anytime
Take with food — on an empty stomach it commonly causes nausea.
On the label
Chew 1 gummy daily with a meal, a few hours before or after taking other medications, or as directed by a physician
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
C$18.49≈ $13.50
Near the median of 220 zinc supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.