Best for
Ingredients (26)
Vitamin B6
100%Dose/day
20 mg
Target
1.3–25 mg
Form
Premium
Folate
100%Dose/day
680 mcg DFE
Target
400–800 mcg
Form
Premium
Pantothenic Acid
100%Dose/day
200 mg
Target
50–500 mg
Form
Premium
Molybdenum
100%Dose/day
50 mcg
Target
45–75 mcg
Form
Premium
Potassium
100%Dose/day
99 mg
Target
99–500 mg
Form
Premium
Other Ingredients (6)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
On the label
Take two capsules twice daily, or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$49.00
Pricier than 82% of 797 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.