Ingredients (10)
Isoflavones
100%Dose/day
100 mg
Target
40–90 mg
Form
—
Black Cohosh extract
100%Dose/day
100 mg
Target
20–160 mg
Form
—
Asian Ginseng extract
100%Dose/day
16 mg
Target
8–28 mg
Form
—
PABA
100%Dose/day
200 mg
Target
30–400 mg
Form
—
Licorice extract
100%Dose/day
150 mg
Target
150–500 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. What's in this absorbs poorly without a fat-containing meal — take it with one.
On the label
Take two capsule twice daily, or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$54.00
Pricier than 96% of 30 black cohosh supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.