BioStacks
Ingredients (3)
Dietary Fiber
45%Dose
4.5 g
Target
10–30 g
Form
—
Calcium
10 mgTrace amount — not scored
Psyllium
Amount not found
Other Ingredients (1)
Psyllium (seed/husk)Fiber
Natural soluble fiber from Plantago ovata seed husks, widely used as a fiber supplement base
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Keep it away from medication and mineral supplements
On the label
SUGGESTED USE: ADULTS-Start with one serving per day, gradually increase to desired daily intake. Stir powder briskly into at least 8 ounces (a full glass) of liquid.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$16.67
Cheaper than 68% of 638 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.