Best for
Ingredients (5)
Ferrochel
100%Dose
25 mg
Target
15–45 mg
Form
Premium
Folate
100%Dose
400 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin B12
32%Dose
80 mcg
Target
250–5000 mcg
Form
Premium
Vitamin C
100%Dose
60 mg
Target
25–200 mg
Form
Budget
L-Histidine
20%Dose
100 mg
Target
500–4000 mg
Form
Premium
Other Ingredients (2)
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
HypromelloseCapsule
Plant-derived capsule material from cellulose
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.