BioStacks
Best for
Ingredients (13)
Vitamin B6
100%Dose
25 mg
Target
25–100 mg
Form
Premium
Green Tea Extract
50%Dose
100 mg
Target
200–500 mg
Form
—
Juniper Fruit Extract
50%Dose
50 mg
Target
100–1000 mg
Form
—
Dandelion Leaf Extract
45%Dose
225 mg
Target
500–1500 mg
Form
—
EGCG
25%Dose
50 mg
Target
200–500 mg
Form
—
Other Ingredients (3)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Best taken in the morning
Contains caffeine — keep it to the morning. Take with food; high-dose EGCG on an empty stomach stresses the liver.
With food
Keep it away from iron-rich meals
Space it a couple of hours from Iron
On the label
Take one (1) capsule daily, preferably with a meal or as directed by a healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.