Interaction checker
Can you take GSH with Vitamin C?
Glutathione + Vitamin C
Vitamin C regenerates oxidized glutathione (GSSG) back to its active reduced form (GSH). Johnston et al. (1993) showed 500 mg/day vitamin C increased red blood cell glutathione by 47%. Together they form a core antioxidant recycling loop.
Supplement-to-supplement only. For interactions with prescription medications, talk to your doctor or pharmacist.
Add more to your stack
GSHVitamin C
Glutathione + Vitamin C
Vitamin C regenerates oxidized glutathione (GSSG) back to its active reduced form (GSH). Johnston et al. (1993) showed 500 mg/day vitamin C increased red blood cell glutathione by 47%. Together they form a core antioxidant recycling loop.
Do GSH and Vitamin C actually work at your doses?
BioStacks scores supplements on clinical efficacy — real doses vs. the research. Scan a bottle and see.