Interaction checker
Can you take Iron with Magnesium?
Iron + Magnesium competitionlow
Iron and magnesium can compete for absorption. If you supplement both, consider spacing them by ~2 hours.
Supplement-to-supplement only. For interactions with prescription medications, talk to your doctor or pharmacist.
Add more to your stack
IronMagnesium
Iron + Magnesium competitionlow
Iron and magnesium can compete for absorption. If you supplement both, consider spacing them by ~2 hours.
Do Iron and Magnesium actually work at your doses?
BioStacks scores supplements on clinical efficacy — real doses vs. the research. Scan a bottle and see.