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1st Phorm

LEVEL-1 Protein Powder (Vanilla)

Powder · 1 Scoop (31.4 G) · 30 servings · $2.00/serving

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Ingredients (6)

Potassium

100%

Dose

150 mg

Target

99–500 mg

Form

—

Phosphorus

100%

Dose

110 mg

Target

100–500 mg

Form

—

Calcium

130 mg

Trace amount — not scored

Iron

0.2 mg

Trace amount — not scored

Magnesium

20 mg

Trace amount — not scored

Other Ingredients (6)

CarboxymethylcelluloseThickener

Carboxymethylcellulose was the second emulsifier (with polysorbate 80) in Chassaing et al. 2015 (Nature, PMID 25731162), which showed mucus-barrier thinning, a microbiota shift toward pro-inflammatory species, low-grade inflammation, and metabolic syndrome in mice. Chassaing 2022 (Gastroenterology, PMID 34774538) tested CMC directly in a randomized controlled human feeding trial and found reduced microbial diversity and bacterial encroachment into the normally sterile mucus layer in a susceptible subset of participants. EFSA's 2018 re-evaluation could not establish a safe level due to data gaps. For a purely textural excipient, the gut-barrier risk profile is unfavorable when safer thickeners are widely available.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Monk Fruit ExtractSweetener

Zero-calorie natural sweetener derived from the monk fruit (Siraitia grosvenorii)

Sea SaltFlavor

Basic food-grade salt used for taste in supplements

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

Xanthan GumThickener

Natural thickener from fermented carbohydrates

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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