Ingredients (7)
Potassium
100%Dose
130 mg
Target
99–500 mg
Form
—
Phosphorus
40%Dose
40 mg
Target
100–500 mg
Form
—
Iron
1 mgTrace amount — not scored
Chloride
60 mgTrace amount — not scored
Calcium
110 mgTrace amount — not scored
Calories, macros & sodium.
Other Ingredients (5)
SucraloseSweetener
Dose context matters. As a trace excipient in a tablet coating or capsule, the amount is minimal and not a meaningful concern. The evidence below applies to the gram-level intakes typical of sweetened protein powders, pre-workouts, and drink mixes: a 2022 human trial (Suez et al., Cell) showed sucralose disrupts gut bacteria and worsens blood sugar control in healthy adults, and a 2023 study (Schiffman et al.) found that sucralose-6-acetate — a compound formed when sucralose is digested — was genotoxic to human cells in vitro. It remains an artificial sweetener with no nutritional purpose.
Decaffeinated Coffee PowderFlavor
Ground decaffeinated coffee used as a natural flavoring
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Sea SaltFlavor
Basic food-grade salt used for taste in supplements
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
How to Take It
Take it anytime
Take with food — potassium salts on an empty stomach commonly cause nausea.
On the label
Add 1 scoop to six ounces of ice-cold water. Shake or stir (do not blend) until dissolved.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$64.99
Pricier than 94% of 171 iron supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.