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1st Phorm

Phormula-1 Pure Whey Protein Isolate (Cafe Latte)

Powder · 1 Scoop (27 G) · 32 servings · $2.03/serving

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Ingredients (7)

Potassium

100%

Dose

130 mg

Target

99–500 mg

Form

—

Phosphorus

40%

Dose

40 mg

Target

100–500 mg

Form

—

Iron

1 mg

Trace amount — not scored

Chloride

60 mg

Trace amount — not scored

Calcium

110 mg

Trace amount — not scored

Nutrition

Calories, macros & sodium.

  • Sodium70 mg

Other Ingredients (5)

SucraloseSweetener

Dose context matters. As a trace excipient in a tablet coating or capsule, the amount is minimal and not a meaningful concern. The evidence below applies to the gram-level intakes typical of sweetened protein powders, pre-workouts, and drink mixes: a 2022 human trial (Suez et al., Cell) showed sucralose disrupts gut bacteria and worsens blood sugar control in healthy adults, and a 2023 study (Schiffman et al.) found that sucralose-6-acetate — a compound formed when sucralose is digested — was genotoxic to human cells in vitro. It remains an artificial sweetener with no nutritional purpose.

Decaffeinated Coffee PowderFlavor

Ground decaffeinated coffee used as a natural flavoring

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Sea SaltFlavor

Basic food-grade salt used for taste in supplements

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

How to Take It

Take it anytime

Take with food — potassium salts on an empty stomach commonly cause nausea.

With food

On the label

Add 1 scoop to six ounces of ice-cold water. Shake or stir (do not blend) until dissolved.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$64.99

$10$20$50

Pricier than 94% of 171 iron supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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