Score Breakdown
Ingredients (7)
Vitamin D3
100%Dose
1200 IU
Target
1000–5000 IU
Form
Premium
Sodium
100%Dose
300 mg
Target
300–1000 mg
Form
—
Proprietary Apple Cider Vinegar Blend
100%Dose
2145 mg
Target
500–1500 mg
Form
—
Zinc
87%Dose
13 mg
Target
15–30 mg
Form
Budget
Sodium Diacetate
Amount not found
Other Ingredients (4)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.