Best for
Ingredients (5)
Cod Liver Oil
40%Dose
400 mg
Target
1000–3000 mg
Form
—
Vitamin D3
12%Dose
120 IU
Target
1000–5000 IU
Form
Premium
Vitamin A
54%Dose
375 mcg RAE
Target
700–1500 mcg
Form
Not listed
DHA
14%Dose
35 mg
Target
250–1000 mg
Form
—
EPA
6%Dose
28 mg
Target
500–2000 mg
Form
—
Other Ingredients (4)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamins A and D in it absorb poorly without one.
On the label
As a dietary supplement, adults take one (1) softgel daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$8.48
Cheaper than 97% of 382 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.