1 Capsule · 60 servings · $0.61/serving
Best for
Ingredients (4)
Berberine HCl
100%Dose
500 mg
Target
500–1500 mg
Form
Standard
Chromium
100%Dose
200 mcg
Target
200–1000 mcg
Form
Premium
Magnesium
15 mgTrace amount — not scored
Magnesium Citrate
15 mgTrace amount — not scored
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Take with meals — its glucose effects act on the food you're eating. Usually split 2–3 times daily.
On the label
As a dietary supplement, take one Capsule daily, or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$36.50
Pricier than 95% of 72 chromium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.