BioStacks
Best for
Ingredients (2)
Barberry Extract
100%Dose
570 mg
Target
500–1500 mg
Form
—
Chromium
20%Dose
40 mcg
Target
200–1000 mcg
Form
Not listed
Other Ingredients (2)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Take with meals — its glucose effects act on the food you're eating. Usually split 2–3 times daily.
With food
On the label
Consume 1 capsule daily. Best taken with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.