Best for
Ingredients (5)
Pumpkin seed Oil
100%Dose
1500 mg
Target
320–1000 mg
Form
—
Zinc
67%Dose
10 mg
Target
15–30 mg
Form
Standard
Saw Palmetto (berry) extract
100%Dose
320 mg
Target
160–320 mg
Form
Not listed
Lycopene
100%Dose
15 mg
Target
10–30 mg
Form
—
Beta-Sitosterol
15%Dose
120 mg
Target
800–3000 mg
Form
—
Other Ingredients (6)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
CarobFlavor
Roasted powder from carob tree pods, used as a caffeine-free chocolate/cocoa substitute for flavor and brown color
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Zinc OxideMineral
Common zinc form used for mineral fortification in supplements and protein powders
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.