BioStacks
Nutrition
Calories, macros & sodium.
- Calories15 Calorie(s)
- Total Fat1 Gram(s)
- Protein1 Gram(s)
Other Ingredients (2)
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
How to Take It
Take it anytime
Take with food — on an empty stomach it commonly causes nausea.
With food
Space it a couple of hours from Iron and Calcium
Split into 2 doses across the day
On the label
Suggested Usage: Take 2 softgels twice daily with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.