Ingredients (3)
DHA
100%Dose/day
800 mg
Target
250–1000 mg
Form
—
EPA
100%Dose/day
1200 mg
Target
500–2000 mg
Form
—
Total Omega-3 Fatty Acids
100%Dose/day
2100 mg
Target
1000–3000 mg
Form
Not listed
Other Ingredients (5)
Lemon OilFlavor
Essential oil from lemon peel used as a natural flavoring agent
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Fish Oil, PurifiedLipid Base
Purified oil from fish used as a carrier and lipid base in omega-3 and fat-soluble supplements
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
Take one softgel twice daily with meals. Consult your physician before use.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$57.97
Pricier than 88% of 387 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.