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AOR

AOR, Advanced B Complex, 90 Capsules

1 Capsule · 90 servings

iHerbAmazon
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What it does

A combination of 10 label ingredients.

Vitamin B1

benfotiaminePremium

Helps the body release energy from food and supports normal cell function.

Vitamin B2

Mixed formsGrade —

Supports normal energy production, cell function and the metabolism of fats.

EnergyGeneral Health
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Ingredients (10)

Other ingredients

MannitolSweetener

A FODMAP sugar alcohol that can cause GI distress (bloating, gas, diarrhea) at higher doses. Supplement amounts are typically small, but individuals with IBS or sugar alcohol sensitivity may react even at low doses.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

Dicalcium PhosphateBinder

Calcium and phosphorus compound used as binder

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Sodium Stearyl FumarateLubricant

A standard tablet/capsule lubricant, often used in place of magnesium stearate.

Lab testing

How to take it

With food

On the label

Take 1 capsule 1-3 times daily with food, or as directed by a qualified health care practitioner. Do not crush, mix or blend capsules. Swallow capsules whole.

Price check

$30.76

$0.34 / serving

$10$20$50

Near the median of 239 energy supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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