Best for
Ingredients (9)
Vitamin B6
100%Dose
6.8 mg
Target
1.3–25 mg
Form
Premium
Lithium
100%Dose
10000 mcg
Target
500–5000 mcg
Form
Standard
Manganese
100%Dose
10 mg
Target
1.8–5 mg
Form
Not listed
Zinc
33%Dose
5 mg
Target
15–30 mg
Form
Premium
Passionflower Extract
40%Dose
100 mg
Target
250–500 mg
Form
—
Other Ingredients (2)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.