BioStacks
Best for
Ingredients (5)
Curcuminoids
100%Dose/day
500 mg
Target
500–1500 mg
Form
Standard
Apigenin
100%Dose/day
60 mg
Target
50–200 mg
Form
—
Baicalin
100%Dose/day
120 mg
Target
100–1000 mg
Form
—
Rutin
60%Dose/day
150 mg
Target
250–500 mg
Form
—
Luteolin
40%Dose/day
40 mg
Target
100–300 mg
Form
—
Other Ingredients (2)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Best taken in the evening
Used before bed for sleep. What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
Label directs 2 servings — keep one for the evening
On the label
ake 1 capsule 2 times a day, or as directed by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$64.75
Pricier than 95% of 73 sleep supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.