BioStacks
Best for
Ingredients (6)
Milk Thistle (Silybum marianum) extract
100%Dose/day
300 mg
Target
150–600 mg
Form
Not listed
Artichoke (Cynara scolymus) extract
67%Dose/day
200 mg
Target
300–640 mg
Form
—
Alpha-Lipoic Acid
67%Dose/day
200 mg
Target
300–600 mg
Form
Budget
Turmeric (Curcuma longa) extract
60%Dose/day
300 mg
Target
500–1500 mg
Form
Standard
N-Acetyl-L-Cysteine
33%Dose/day
200 mg
Target
600–1800 mg
Form
—
Other Ingredients (2)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
Silymarin barely dissolves in water — a fat-containing meal meaningfully improves absorption.
With a meal containing fat
ALA does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
Split into 2 doses across the day
On the label
As a dietary supplement, take 1 capsule, 2 times daily, between meals, or as directed by a health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$72.40
Pricier than 91% of 44 liver supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.