BioStacks
Ingredients (6)
Oleic Acid
100%Dose
2100 mg
Target
0–0 mg
Form
—
Linoleic Acid
100%Dose
1800 mg
Target
0–0 mg
Form
—
Alpha-Linolenic Acid
100%Dose
7230 mg
Target
1000–3000 mg
Form
Budget
Omega-9 Monounsaturated Fat
Amount not found
Omega-3 Polyunsaturated Fat
Amount not found
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
With food
On the label
1-2 tbsp daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal or smoothies.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.