BioStacks
Bluebonnet

Plant Based Omega-3-6-9

1 Softgel · 90 servings · $0.23/serving

iHerbAmazon

Ingredients (5)

Omega-3,6,9 Oil Blend

100%

Dose

1000 mg

Target

1000–3000 mg

Form

Not listed

Omega-6

100%

Dose

50 mg

Target

0–0 mg

Form

—

Omega-6

100%

Dose

320 mg

Target

0–0 mg

Form

—

Omega-9

100%

Dose

100 mg

Target

0–0 mg

Form

—

Omega-3

29%

Dose

290 mg

Target

1000–3000 mg

Form

Budget

Other Ingredients (3)

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

How to Take It

Take it anytime

Take with a meal — absorption improves with dietary fat and it prevents fishy burps.

With food

On the label

As a dietary supplement, take one softgel daily, preferably with a meal or as directed by a healthcare practitioner.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$20.76

$10$20$50

Cheaper than 70% of 387 omega-3 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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