BioStacks
Ingredients (7)
Gamma-Linolenic Acid
100%Dose
465 mg
Target
240–1000 mg
Form
—
Linoleic Acid
100%Dose
2330 mg
Target
0–0 mg
Form
—
Oleic Acid
100%Dose
2140 mg
Target
0–0 mg
Form
—
Alpha-Linolenic Acid
100%Dose
6010 mg
Target
1000–3000 mg
Form
Budget
Omega-3 Polyunsaturated Fat
Amount not found
Other Ingredients (3)
Borage Seed OilCarrier Oil
Borage seed oil, a source of gamma-linolenic acid (GLA), used as a carrier/encapsulation oil in softgels
Flaxseed OilCarrier Oil
Flaxseed (linseed) oil, an ALA omega-3 source used as a softgel carrier oil
FlaxseedFood
Ground or whole flaxseed added as a food-based carrier and fiber source.
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
With food
On the label
1-2 tbsp. daily. Use straight or mix into salad dressings, yogurt, oatmeal or smoothies.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$31.94
Near the median of 325 omega-3 supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.