BioStacks
Barlean's

Ultra EPA-DHA 1300 mg

2 Softgels · 30 servings · $0.96/serving

iHerbAmazon

Best for

HeartBrain

Ingredients (4)

Docosahexaenoic Acid

100%

Dose

394 mg

Target

250–1000 mg

Form

—

Eicosapentaenoic Acid

100%

Dose

787 mg

Target

500–2000 mg

Form

—

Other Omega-3 Fatty Acids

20%

Dose

197 mg

Target

1000–3000 mg

Form

Not listed

Omega-3 Fatty Acids

Amount not found

Other Ingredients (7)

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Citric AcidAcidulant

Natural acid derived from citrus fruits

Ascorbic AcidAntioxidant

Vitamin C used as an antioxidant preservative in supplements to prevent oxidation

Ascorbyl PalmitateAntioxidant

Fat-soluble form of vitamin C used as preservative

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

Mixed TocopherolsAntioxidant

Natural vitamin E used as preservative

Rosemary ExtractPreservative

Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements

How to Take It

Take it anytime

Take with a meal — absorption improves with dietary fat and it prevents fishy burps.

With food

On the label

2 softgels daily with a meal.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$28.79

$20$50

Near the median of 136 DHA supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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