BioStacks
Best for
Ingredients (1)
Zinc
100%Dose/day
30 mg
Target
15–30 mg
Form
Budget
Other Ingredients (1)
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Take with food — on an empty stomach it commonly causes nausea.
With food
Space it a couple of hours from Iron and Calcium
Split into 2 doses across the day
On the label
Adults take 10 drops daily with 12 oz water or juice. Children take 5 drops daily with 8 oz water or juice. Do not take on an empty stomach. Do not use if tamper evident seal is broken or missing. Shake well before use.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$8.99
Cheaper than 85% of 220 zinc supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.