BioStacks
Blackmores

Evening Primrose Oil

1 Capsule × 2/day · 125 servings

Blackmores

Ingredients (1)

Gamma-linolenic acid (GLA)

83%

Dose/day

200 mg

Target

240–1000 mg

Form

—

Other Ingredients

No other ingredients listed

How to Take It

Take it anytime

Timing doesn't matter for this one — taking it consistently does.

With or without food
Split into 2 doses across the day

On the label

Adults For general health and wellbeing: Take 2 capsules, once a day, or as prescribed by a health professional. Take with food. For skin and as an anti-inflammatory: Take 2 capsules, twice a day, or as prescribed by a health professional. Take with food.

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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