BioStacks
Best for
Ingredients (3)
Docosahexaenoic acid (DHA)
72%Dose/day
180 mg
Target
250–1000 mg
Form
—
Gamma-linolenic acid (GLA)
63%Dose/day
150 mg
Target
240–1000 mg
Form
—
Eicosapentaenoic acid (EPA)
54%Dose/day
270 mg
Target
500–2000 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
With food
Split into 3 doses across the day
On the label
Adults For general health and wellbeing: Take 3 capsules once a day, or as prescribed by a health professional. Take with food. For skin and as an anti-inflammatory: Take 7 capsules per day or as prescribed by a health professional. Take with food. Children 3+ For healthy growth and development: Pierce and squeeze 2 capsules once a day into milk, juice or cereal and consume immediately, or as prescribed by a health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
No price yet
What 150 heart supplements cost
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.