Ingredients (2)
Docosahexaenoic acid (DHA)
96%Dose/day
240 mg
Target
250–1000 mg
Form
—
Eicosapentaenoic acid (EPA)
72%Dose/day
360 mg
Target
500–2000 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
Take only one recommendation, or as professionally prescribed. Take with food. Adults For heart, skin and general health: Take 2 capsules once a day. For brain and eye health: Take 3 capsules once a day. Children 1+ years For healthy growth and development: Give 2 capsules once a day Children unable to swallow - pierce the capsule, squeeze the content into milk, juice or cereal and consume immediately. Do not swallow whole.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.