BioStacks
Best for
Ingredients (4)
Vitamin E
100%Dose
133.3 mg
Target
50–268 mg
Form
Premium
Vitamin C
100%Dose
250 mg
Target
25–200 mg
Form
Budget
Zinc
100%Dose
40 mg
Target
15–30 mg
Form
Budget
Copper
100%Dose
1000 mcg
Target
1000–2000 mcg
Form
Budget
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Adults Take 1 tablet once a day or as prescribed by a health professional. Take with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.