Best for
Ingredients (4)
Docosahexaenoic acid (DHA)
100%Dose/day
280 mg
Target
250–1000 mg
Form
—
Theanine (AlphaWave® L-theanine)
100%Dose/day
100 mg
Target
100–250 mg
Form
—
Bacopa monnieri (bacopa) extract dry conc.
100%Dose/day
320 mg
Target
300–600 mg
Form
Standard
Eleutherococcus senticosus (Siberian ginseng) extract dry conc.
44%Dose/day
133.4 mg
Target
300–400 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
The Theanine in it is what pulls this toward the evening. DHA is easier on the stomach taken with food.
On the label
Adults Take 2 capsules once a day or as prescribed by a health professional. Take with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
No price yet
What 134 DHA supplements cost
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.